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Life Builders By Julie Hamilton

Nov 15, 2018

Anybody else need a little more happiness in your life? You'll be all on your way after listening to this chat with author, speaker, and business coach Alli Worthington as she shares the fascinating results of studying happiness for an entire year! She busts through the myths of joy vs. happiness, teaches us why some beliefs we have about happiness are unbiblical, and reveals practical tips that we can take to be more happy.

Some of the topics we touched on were: 

-Does current scientific match what the Bible says about happiness?

-Is happiness ok? 

-Joy vs. Happiness

-Our Pinterest-worthy, but unbiblical beliefs about happiness.

-Ultimate recipe for happiness

-Permission to "be me"

-Happiness set point

-Our enneagram profiles

-Harm caused by not being self aware

-How to trick your kids into practicing gratitude

-Two most powerful things we can do for our happiness on a macro scale

-The message on Alli's heart

-Whom we should interview next


"The Year of Living Happy: Finding Contentment and Connection in a Crazy World" by Alli Worthington

"Happiness Advantage: How a Positive Brain Fuels Success in Work and Life" by Shawn Achor

"The Road Back to You: An Enneagram Journey to Self Discovery" by Ian Morgan Cron & Suzanne Stabile

"The Four Dimensions of Extraordinary Leadership: The Power of Leading from Your Heart, Soul, Mind & Strength" by Jenni Catron

Follow Alli's journey at & find her podcast The Alli Worthington Show